5 Effective Ways to Promote Hair Growth Under Braid Extensions 

Braid extensions are a fantastic protective hairstyle that can give you a break from constant styling and maintenance. However, it’s important to remember that while your hair is tucked away in braids, it still needs care and attention to promote healthy hair growth. Here are five effective ways to encourage hair growth while wearing braid extensions.

Pre-installation Preparation

Before getting your braid extensions, it’s essential to prepare your hair properly. Start by gently detangling your hair and ensuring it’s clean and well-moisturized. Use a sulphate-free shampoo and deep conditioner to prevent dryness and breakage.

Scalp Care

A healthy scalp is crucial for hair growth, and this applies even when your hair is in braids. A lot of braided styles expose your scalp which can increase dryness. On the other hand, the parted sections of your hair can allow for easy application of moisture and growth-encouraging products. 

To maintain a healthy scalp:

    • Use a lightweight, natural oil like jojoba or tea tree oil to keep your scalp moisturized and promote circulation.

    • Gently massage your scalp to stimulate blood flow, which can encourage hair growth.

    • Avoid excessive tension on your braids. If they are too tight, it can damage your hair and scalp.

Hydration and Moisture

While maintaining your scalp health, do not forget to care for your hair from root to tip. Proper hydration and moisture are key to growing hair while wearing braid extensions.

Follow these steps to keep your hair hydrated:

    • Use a leave-in conditioner to maintain moisture levels in your hair.

    • Spritz your hair and scalp with a water-based moisturizer or a DIY water and aloe vera mix.

    • Keep your hair covered at night with a silk or satin scarf to prevent moisture loss.

Avoid Overuse

Braid extensions are meant to be a protective style, but they should not be worn for extended periods without a break. Prolonged use can cause hair to weaken and break. Going from one set of box braids, for example, to another without resting your hair can result in thinning edges and breakage. Aim to keep your extensions in for 6-8 weeks at most and then take a break to allow your hair to breathe and recover.

Post-installation Care

Once you’ve removed your braid extensions, it’s essential to give your hair the care it deserves. Here’s how to care for your hair post-braids:

    • Gently detangle your hair, starting from the tips and working your way up.

    • Deep condition your hair to restore moisture and strength.

    • Trim any split ends to prevent further damage.

    • Continue with a regular hair care routine that includes protective styles, low manipulation, and a balanced diet rich in vitamins and nutrients that support hair growth.

In addition to the above steps, maintain a healthy lifestyle, including a balanced diet, exercise, and drinking plenty of water. Nutrition plays a significant role in hair growth, so make sure you’re consuming a variety of fruits, vegetables, lean proteins, and healthy fats.

Growing your hair while wearing braid extensions and other protective styles is entirely possible with the right care and maintenance. Remember to take good care of your scalp, keep your hair well-moisturized, and avoid overuse of extensions. By following these steps and maintaining a healthy lifestyle, you can achieve longer, healthier hair while enjoying the convenience and style of braid extensions.

Check out the links below for my recommended products to use for hair growth and health in protective styling:

Carol's Daughter Black Vanilla Moisturizing Leave In Conditioner Spray - Made with Castor and Rosemary Oil, 8 fl oz: https://amzn.to/3sqUuh1

Rosemary Mint Scalp & Hair Strengthening Oil: https://amzn.to/46ZzWvl

By: Shekinah Kentish 

Shekinah Bedward